beet salad


Ingredients

  • 1 package of mixed salad greens

  • 1 beet

  • 1 green apple

  • 1/3 cup pecans

  • 1/2 cup pomegranates

  • 1/4 cup of olive oil

  • 1/3 cup maple syrup

  • 1/4 tsp cayenne

Balsamic Citrus Dressing

  • 1/3 cup olive oil

  • 1/4 cup balsamic vinegar

  • 2 teaspoons orange zest + 2 tablespoons freshly squeezed orange juice

  • salt and pepper to taste


Preheat oven to 400°

  • Cut beets into thin slices. Toss with olive oil and a good pinch of both salt + pepper. Spread the beets out in an even layer on two baking sheets. Roast for 30-35 minutes or until lightly charred and tender. Allow to cool before adding to the salad.

  • Meanwhile, line another baking sheet with parchment paper. Add the pecans to the baking sheet and toss with the maple syrup, cayenne and a pinch of salt. Bake at 400°for 20 minutes, stirring 2-3 time throughout cooking until the pecans are toasted and golden. Remove from the oven and spread the pecans in one layer. Allow to cool.

  • While the beets and pecans are baking, thinly slice green apple, and separate the arils from the pomegranate.

  • Add the greens to a large bowl. Add the pomegranate arils, pecans, vegan feta cheese, beet and apple slices. Give the salad a gentle toss.

  • To make the dressing, combine the olive oil, balsamic vinegar, orange zest & juice with a pinch of salt + pepper in a bowl or glass jar. Drizzle the dressing over the salad and Enjoy!


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Mashed potatoes with mushrooms and brussels sprouts

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Golden milk